Listen to Your Body - Men's version

Not yet published in English

Why did we publish a men’s edition? The original version of Listen to Your Body has been an uncontested best seller since 1987, and more than 1,000,000 copies in 20 different languages have been sold. There was only one hitch, however. The pink cover was somewhat of a damper for male readers. Gentlemen, we heard your comments, and as a result, the book now sports a different cover. With the participation of Jean-Pierre Gagnon, general manager of our company, we have adapted all the examples, also modified the cover and spacing for a more enjoyable experience for male readers.

LISE BOURBEAU, an internationally renowned author, has devoted her life to exceeding her limits and sharing her numerous discoveries. She discusses ways on how to go about achieving what most people strive for: joy, peace, serenity, health, and the realization of dreams and aspirations. In order to do this, she reminds readers how important it is to consciously experience what they are feeling inside on a physical, emotional, mental and spiritual level. The information in this book delves into several concrete and effective ways readers can use to begin or continue their introspection.

The lessons throughout this book show you concrete and effective ways to start or continue your inner journey.  With the proposed exercises at the end of each chapter, you will better understand the book with these hands-on methods.